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2017 Aloha Lift Off Post Summary

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2017 Aloha Lift Off Post Summary

Shakas and Snatches

By: Joshua Baldovino (IG @shakajosh_ss)

This is the fourth year that we ran our non-sanctioned weightlifting meet "The Aloha Lift Off". PRs rained down as we had over 50 athletes competing, and many of them rookie meet participants. We can't thank the CrossFit West Oahu Team enough for hosting, and Hele Fitness for providing beautiful competition plates for the event. Here's a quick summary of the openers and participants of the event. 

We also hosted a Spam Musubi Eating contest, where Conlan Casal devoured one 7-11 musubi in under 1 minute to win a set of barbell clips from Hele Fitness. 

Congratulations to all our participants, weight class winners, and sinclair champs!


Our winner's summary can be found here:

Score sheets can be found here:

Thanks again to everyone who participated! It means a lot to the Shakas Team and I. See you at our next event, the Hawaii State Championships at Arkaios CrossFit on December 9th. Don't forget early bird registration ends tomorrow!

Lastly, if you like those newest dad hats, don't forget to visit our online store to get yours before they sell out!