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2320 South King Street
McCully - Moiliili, HI, 96826
United States


Attitude Nation Seminar - Jon North


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Attitude Nation Seminar - Jon North

  • CrossFit West Oahu (map)

Instructional, hands on Weightlifting Seminar where athletes learn Authentic

Weightlifting technique for both the Snatch and the Clean and Jerk. 

Grow your melting pot of knowledge. Learn positions, technique, drills, tricks and tips!

Seminars include hands on coaching, unique lectures, demonstrations in a group setting, video analysis, max out sessions, and Q&A all coached by Jon North.

Time: 1-Day (9am - 6pm)

1 hour Lunch Break each day

(food is not provided)

Prepare : Dress and bring appropriate shoes for Weightlifting; Bring desired gear for Weightlifting (belt, tape, etc.); Be prepared to pack or buy lunch; Recommended to bring water, snacks, coffee, etc. if desired. 


Earlier Event: July 22
WOD for Wishes