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1st Annual Halloween Throwdown


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1st Annual Halloween Throwdown

  • Arkaios CrossFit 94-137 Leoleo st Waipahu, Hawaii 96797 (map)

Competition by: ARKAIOS CROSSFIT

1st Annual Halloween Throwdown

Welcome to the 1st Annual Halloween Throwdown presented by Arkaios CrossFit. Halloween Throwdown is a statewide 1 day individual competition where athletes are recommended to wear a custom. (There will be prize for best dressed) This event is designed to test your CrossFit skills as well as build a strong community all while having a little fun.

Offering: 20 Male and 20 Female RX, 20 Male and 20 Female Scaled, and a total of 20 Masters (40+ only)

Unaffiliated athletes welcome.

RX Athletes must be able to: 

Muscle up (both ring and bar), double under, chest to bar, pistol squat, handstand walk, HSPU, snatch, clean

Scaled Athletes must be able to:

Pull up, row, HSPU, clean, snatch


6:00- 6:45AM: Vendors check in.

6:45 -7:15 AM: Volunteers check in.

7:15 -7:45 AM: Athletes check in.

7:15 - 7:45 AM: Volunteers briefing

8:00 - 8:20 AM: Athletes briefing

8:20 - 8:35 AM: Warm up

8:40 Heat 1 Wod 1

We expect the event to be 100% finished by 5pm


Arkaios CrossFit Waipahu

94-137 Leoleo st

Waipahu, Hawaii 96797


There will be 3 workouts and a Final 

Three of the workouts will be released ahead of time on the Arkaios Instagram and Facebook pages. The final workout will be CrossFit games style with a hopper. No-one will know what the final workout will be, not even the staff. The goal of this event is to build a strong fun and competitive CrossFit community.

Price (all athletes and volunteers will get a shirt)

  • Starting 20 August 2018 the price is $70/person *Registration after September 17th will not guarantee event shirts. 
  • Early Bird Registration is from 20 Aug- 31 Aug, use the code arkaiosstrong at check out to get 10% off (if you fail to use the code during this time, no refunds will be issued)
  • Prizes for all Podium Finishers


Parking will be on the street. Please do not park in the other businesses parking lots or in front of any entrances. All vendors and athletes will be located in front of Arkaios CrossFit.


We welcome anybody who would willfully donate their time to volunteer for Halloween Throwdown. We have many positions to choose from: judges, Setup crew, athletes check- in etc.. Volunteers will get a free T-shirt, lunch and drinks. If you decide to be a volunteer, please go to register, and click on "volunteer" option in the ticket section.  Volunteers' arrival on 27 October will be no later than 7:00am. 

Earlier Event: October 27
Fittest On The Valley 2018
Later Event: November 17
Hawaii State Championships