STATS: Salt Lake City, UTAH | Snatch 255lb | Clean & Jerk 315lb
9 World Records in Box Jump Feats
2009 CrossFit Games Team CF 801
Creator of XWOD.com and the Explosive Training Seminar
What you love about Hawai`i
Hawaii is my 2nd home. The people and lifestyle speak to my soul.
I am full of random trivia, and I have a fear of box jumps